to Myself

Stories about improving my physical, mental, and emotional health!

The Befores

Healthy is the New Skinny

Showing Up

Fuck You and your Tuna Melts: The Value of Therapy Writing

Morning Pages

Disordered Eating

Giving Up Reading for One Week

Giving Up Reading for One Week – Day 5

Giving Up Reading for One Week – Day 7

Learning How to Fall

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